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Healthy Peanut Butter Granola in a bowl with banana and milk

Healthy Peanut Butter Granola


  • Author: Katie Adams
  • Prep Time: 5 minutes
  • Cook Time: 35
  • Total Time: 40 minutes
  • Yield: 12 cups 1x

Description

Simple meets Healthy with this vegan Peanut Butter Granola recipe. Made with only 5 ingredients and no oil, this peanut butter granola is one you can feel good about eating every day.


Scale

Ingredients

  • 5 cups Regular/ Old-Fashioned Rolled Oats
  • 1/2 cup Seeds or Nuts (sunflower seeds, pumpkin seeds, chopped peanuts, chopped walnuts)
  • 3 tablespoons Chia Seeds (optional)
  • 2/3 cup Natural Peanut Butter (I used ‘Adams’ salted chunky because it is my favorite)
  • 1/3 cup Maple Syrup *
  • 3/4 cup Water

Instructions

  1. Preheat oven to 325F
  2. In a large mixing bowl mix together oats, seeds/nuts and chia seeds.
  3. In a smaller mixing bowl, whisk together peanut butter, maple syrup and water.
  4. Pour the peanut butter mixture over the oat mix and stir with a wooden spoon or your hands until evenly covering all of the oats
  5. Spread evenly onto two baking sheets lined with parchment paper
  6. Bake on convection heat for 35 minutes (or toss granola half way through)
  7. Remove from oven and allow to cool completely before serving

Enjoy with a home made Banana Milk like I did in the video!

Simply blend 1-2 cups water with 1-2 frozen bananas and you have yourself a deliciously sweet and healthy banana milk to eat this granola with.

Notes

*Maple Syrup can be substituted for Agave Syrup or any sweetener of your choice. If using sugar, mix with 1/4 cup hot water before adding.

  • Category: Breakfast
  • Method: Baking
  • Cuisine: American, Vegan

Nutrition

  • Serving Size: 1/2 cup
  • Calories: 280
  • Fat: 12.6g
  • Carbohydrates: 27.8g
  • Protein: 9.4g
  • Cholesterol: 0g

Keywords: Granola, Peanut butter, heart bowls, Gluten free, healthy, vegan, oil free, quick, dairy free, sugar free, refined sugar free, healthy snack,